Throwback: Welcome to HPC!

Muscle Failure Workout

2 Minute Drills

Challenge Workout

5 Station Circuit Workout

Smart Bells Introduction

HPC Spartan Drill Push Pull Short Heavy Workout

Aerobic Pyramid

Challenge Workout

HPC Combo Workout

Resilience Video of the Day: Throwback Thursday: HPC Combo Workout. Full Workout with Heavy, Light KB, and Pull Ups.

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All photography provided by Jared Chambers.